April 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
Down brandywine into Soapstone then up some street to Linnean and back Fessenden. Nice 'n easy with a couple hills, felt good, and much much better than yesterday. Added on 6 striders at the end in Safeway parking lot to loosen up more. Excited for the 2 mile tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
34:02 | Nike Zoom Vomero 5 |