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Wynter's Waterside EIGHT

April 11, 2012 (Morning)

Exercise Type: Run

Comments:
COLD. Ace brace on L lt ace on Rt. Ran regular route plus dogleg up Pembroke to Nr 410 from Colonial, and Harbor Park length along the AMTRAK station (Portojohn at bridge end too) while waiting for a train that when it crossed park Ave must have had the last gondola at Colley. Some discomfort . Added the Graydon loop (.28) to round out miles lost on monday. Measured by Google-Earth.