View Workout (Heather Miller)
3.0 at rec plex
April 11, 2012 (Morning)
Exercise Type: Run
Comments:
should have ran outside, but the temps seemed cold. It did freeze last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:46 | 8:55 / Mile | Cruise | NB 1080 |