View Workout (Julia Heller)
(Untitled)
April 11, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup and cooldown with Katie, Gaby, Jen and Bettine. Workout with the same. Speed development, felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 1310.0 Meters | ||||
| 2.0 Miles | Cooldown |