View Workout (Jeff Soltis)
Longboat Bridge run
March 17, 2009 (Morning)
Exercise Type: Run
Weather: sunny and 62 degs but still humid as a mofo
Comments:
struggled with the humidity, holy shit it kicked my ass
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:56 | 8:11 / Mile | Easy | Asics GT 2130 |