View Workout (Dan McLennon)
Stonehenge 8 plus hurdles
March 17, 2009 (Morning)
Exercise Type: Run
Comments:
Ran stonehenge, then practiced for the steeplechase on the track for a while. Looking forward to the race on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Glycerin 6 |