View Workout (Michael Ruggiero)
dirty 5.5
March 18, 2009 (Morning)
Exercise Type: Run
Weather: sunny 53
Comments:
allergies are rough right now a little fatigued on way home almost got bit on way home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:54 | 7:58 / Mile | white laces |