View Workout (Victoria Connell)
Run
April 12, 2012 (Night)
Exercise Type: Run
Weather: Sunny and warm, but comfortable
Comments:
wore heart rate monitor, said I burned 644 calories. Ran up half the hill and did 3 sprints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:45 | 8:56 / Mile | Training | Running Shoes |