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Steepe easy day

April 12, 2012 (Afternoon)

Exercise Type: Run

Comments:
Ran in the mid afternoon. Pretty big group run. Colin was there. Easy 7 ending at the track . Some water barriers then a mile back to Veale. The water barriers were real good. Felt really smooth through them which was good. Did individual then group. Punched Ben on the last one. Good practice. I feel like I'm in a really good pace right now. Feeling good going into the races this weekend. Hopefully a good PR