View Workout (Tristan Pickett)
Recovery Run
April 13, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Found exact miles from logyourrun.com
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.36 Miles | 27:00 | |||
| 0.75 Miles | Warmup | |||
| 3.61 Miles | 27:00 | 7:28 / Mile | Recovery |