View Workout (Victoria Connell)
Run
April 14, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, very very warm / kinda hot
Comments:
ran it all! did not run up the hill or do sprints afterwards though. garmin said I burned 1006 calories... heart rate up in the 160-170s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:51 | 8:58 / Mile | Training | Running Shoes |