April 10, 2012 (Morning)
Exercise Type: Run
Comments:
10 miles at Honeygo w/ 8x 60 sec pickups
Run went great. Really needed that after a few off days. Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 58:20 | 5:50 / Mile | Brooks Ravenna 3 (second pair) |