View Workout (Dror Vaknin)
On Bayshore with Beth Lukens from Publix
March 18, 2009 (Morning)
Exercise Type: Run
Weather: windy and cool 65 degrees
Comments:
Ran 4 miles easy run for a couple of miles with the wind then picked up the pace into the wind. Ran at 6:15am...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |