View Workout (Dan McLennon)
4 2000s
March 18, 2009 (Morning)
Exercise Type: Run
Comments:
Ran something like 7:04 for the first one, then I started to fall off from Keyser and Clint. Finished up the last one at like 7:18. Felt really tired today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Glycerin 6 |