View Workout (john henderson)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

April 16, 2012 (Morning)

Exercise Type: Run

Comments:
nice cool day to run...did the 8 and 2...legs felt good afterward.

Distance Duration Pace Interval Type Shoes
6.23 Miles 58:55 9:27 / Mile Interval  

Share on Facebook | Public Link