View Workout (Jake Reed)
Campus Trails
March 18, 2009 (Morning)
Exercise Type: Run
Weather: sunny 72 degrees
Comments:
Ran w/ the guys, felt good other then my leg. It felt good till around 5 miles then it started to get tight and slowly give out. It went completely out around 7-8 miles. It was a really hilly run though so I felt like it was a little better then it has been. I feel like I can control it a little. Stretched a lot and did some drills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:08:00 | 6:28 / Mile | Training |