View Workout (Andy )
Climbing + Yoga
April 15, 2012 (Morning)
Exercise Type: Other
Comments:
So, going to yoga for the first time ever(well non hot Yoga which I did once) after 2.5 hours of climbing was...a recipe for sore! Kinda fun though.
90 minutes of some sort of Yoga. I forget the type :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:30:00 |