View Workout (Tristan Pickett)
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Mile
April 16, 2012 (Morning)
Exercise Type: Run
Comments:
Including very first warm up.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles
|
5:52
|
1.5 Miles |
|
|
Warmup
|
|
1.0 Miles |
5:52 |
5:52 / Mile |
|
|
0.75 Miles |
|
|
Cooldown
|
|