View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Adidas Loop!

March 17, 2009 (Afternoon)

Exercise Type: Run

Weather: low 50s on/off rain

Comments:
I couldn't run at noon today because I gave my PRESENTATION! Nice to have that done...

After work I did a round-about way to campus, then a version of the ol' route (Agate to 24th) to adidas. Had to GRIND pretty bad.

I felt OK on this run, but near the end I noticed a lot of R-sided soreness: calf AND lateral quad. So even though the stride is feeling better, something's still messed up... :|

Almost got all my shit locked into the clinic, as I didn't get back 'til after 5. Lucked out...

Distance Duration Pace Interval Type Shoes
8.0 Miles