View Workout (Joe Uhan)
South EUG + 2x200
April 12, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran easy to the end of adidas, then did 2x200 strides (33s). Stride felt OK, but I was working HARD to run 33s, which was sad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |