
April 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
No lunch run due to Jake's presentation, so I only did Hardesty. Very tired all day and NOT feeling very good on the first mile-ish, but came around. The climbing felt REALLY good by "segments 3-4". There was no snow 'til into the 4th segment. DIdn't feel like breaking a leg, so I turned back at Eula.
Legs felt a bit shakey, but I think it's from the weights I did Tuesday...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |