View Workout (Evan Land)
Campus
April 17, 2012 (Night)
Exercise Type: Run
Comments:
my plantar fasciitis was hurting pretty bad today after wearing my spikes yesterday. i decided to take it easy since this is my last week of track.. maybe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Easy |