View Workout (Andy )
Running FREEEEE
April 16, 2012 (Morning)
Exercise Type: Run
Comments:
The Nike Rep came out and let us run in the new Nike Free 5.0's. We were like, a bright shoed running gang :) I kinda liked them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |