View Workout (Ethan Teare)
Fairhill and Shaker
April 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
Through the meadow and then up fairhill, over to shaker on Moreland, and then down to mlk and back via that way. Felt great and foot still good!
Stretching, icing, hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Gel Nimbus 13 blue |