View Workout (Jesse Jaeger)
(Untitled)
March 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
City Loop
Got caught at lots of lights allowing me to recover, wish I hadn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:40 | 6:39 / Mile | Steady State | Brooks Infiniti (pair 3) |