View Workout (Jesse Jaeger)
(Untitled)
March 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
Rail Trail
Didn't mean to go that fast, but got carried away.
Split 6:18, 6:12, 6:18, 6:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 30:27 | 6:12 / Mile | Tempo | Brooks Infiniti (pair 3) |