April 17, 2012 (Morning)
Exercise Type: Run
Weather: 70 degrees. Sunny but shady.
Comments:
Ran Sourland with shannon. Very nice run today. No falls.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 58:00 | 11:36 / Mile | Hills | Brooks Pure Grit |