View Workout (Tom O'Reilly)
(Untitled)
April 18, 2012 (Afternoon)
Exercise Type: Run
Weather: 60 degrees.
Comments:
Early club with Shannon through Johnson park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:38 | 8:19 / Mile | Easy | Asics GT-2110 #7 |