View Workout (Simon Lester)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cheyenne

April 11, 2012 (Morning)

Exercise Type: Run

Weather: cool, 40 degrees

Comments:
Ran alone, felt good!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.05 Miles 40:28 9:59 / Mile 138 151 Easy