View Workout (Julia Heller)
(Untitled)
April 19, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup with Gaby, Katie, Miranda and Jen. Cooldown with Katie. Workout with Katie. Ten 400s at target 2 mile pace. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.99 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4000.0 Meters | ||||
| 0.5 Miles | Cooldown |