View Workout (Leah Snider)
Glover!
April 19, 2012 (Afternoon)
Exercise Type: Run
Comments:
Through Glover to the 3rd intersection with 2 Julias. Legs a bit tired from yesterday but nothing bad. Not so lucky day with coordination though. Face planted on the steps going back to the 2nd intersection then again 3 seconds later. Knees a bit banged up...oops. Really nice run other than that! Crunches after, more lifting earlier than usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38:57 | Nike Zoom Vomero 5 |