View Workout (Tristan Pickett)
1 Mile
April 19, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good first 3 laps, but started to lose it on last lap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.12 Miles | 5:50 | |||
| 1500.0 Meters | Warmup | |||
| 1.0 Miles | 5:50 | 5:50 / Mile | Race | |
| 300.0 Meters | Cooldown |