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rainy run

June 3, 2008 (Afternoon)

Exercise Type: Run

Weather: rainy and cold and windy

Comments:
I could deal with the wind, the rain, and the freezing 63 degree temperature, but when my IT band seized up, I had to make this run shorter, but I added a little extra to make sure I ran for at least 20min. Then due to a wrist injury I got at work, I could lift. So I got so mad that I was about to throw a kitten out my window. I shouted. " I hate you, you stupid kitten. Your stupid white fur, your cute....I mean stupid little face, your itty bitty whiskers, your little teeny paws....ahhhhhhhhhhhhhhhh.....NOOOOOO!!!! you won't play your mind game with me." Then it preceded to maul my face when I picked it up. It was a bad day.

Distance Duration Pace Interval Type Shoes
3.2 Miles 23:30 7:20 / Mile   Nike Skylars