View Workout (Kamron Palmer)
guildford run from the rec center
June 4, 2008 (Afternoon)
Exercise Type: Run
Weather: nice like 77
Comments:
Good run, but I had to run a lot of up hill on the way back and that really tired me out so I slowed down. Felt nice though. Forgot to mention that yesterday Weezer Red album came out. Check out the song Pork and Beans, it's super.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 41:48 | 6:44 / Mile | Nike Skylars |