View Workout (Matthew Toldero)
Run
June 4, 2008 (Night)
Exercise Type: Run
Weather: Rainy
Comments:
Back was soar from unloading the truck...felt like it loosened during run..continued to feel very good...picked up pace considerably with about 1.5 miles to go- academy to 420-the Pike and then a Home depot loop at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 08 Gel Nimbus A |