View Workout (Courtney Luensman)
MLK, but no demon dog sightings
March 19, 2009 (Morning)
Exercise Type: Run
Weather: chilly, warm sun
Comments:
quick run before photography.
with Abby- wonderful!
felt good to go fast.
legs hurt kind of.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Asics Trainers |