View Workout (lawrence smith)
Bus Stop Walks
April 20, 2012 (Morning)
Exercise Type: Walk
Comments:
No Gym Work- headache and fever - went from gym to Granby Shell to drop off GUS. Rode bus to Ft. Tar. Caught 23 bus wrong way. Got off at Church St and Walk from Church St and Princess Anne to home, and when the car was ready from home to Monticello Ave HRT stop through Botetort gardens to Shirley. Running gear was in trunk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 34:00 | 16:49 / Mile | Walking Shoes |