View Workout (Tom O'Reilly)
6k at Institute Woods
April 21, 2012 (Morning)
Exercise Type: Run
Weather: 65 degrees
Comments:
Off road/tail race in Princeton.
Small race. Nice to run fast in the woods. Not technical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 27:40 | 7:25 / Mile | Race | Brooks Pure Grit |