View Workout (Michael Ruggiero)
The Scooter
April 21, 2012 (Morning)
Exercise Type: Run
Weather: nice 65
Comments:
first 5 miles were rougher than the last which is weird,couple of times I had to push myself real hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.08 Miles | 1:30:14 | 8:57 / Mile | Squirells |