View Workout (lawrence smith)
Dave's Double Lakes
March 20, 2009 (Morning)
Exercise Type: Run
Comments:
Some feeling - gotta be the shoes - OK later - wore the strap. War - T shirt weather in March -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 54:00 | 10:23 / Mile |