April 22, 2012 (Night)
Exercise Type: Run
Comments:
sore from yesterday but lots of rolling and stretch this morning. went steady along macarthur and back, nothing too interesting! quite chilly/rainy. didn't realize until now that my forehead goes out, because it gets colder than the rest of my face!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
38:02 | Nike Zoom Vomero 5 |