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grace

April 20, 2012 (Morning)

Exercise Type: Run

Comments:
might be a generous estimation. we did a relay race that consisted of many odd obstacles including the final "leg" of a 4 by 100. our team lost but it was a pretty fun day anyway. played some basketball with phil and drew beforehand as well, which was cool. i won one of our horse games. lots of work in the next week, so i was getting my last fun in for a while, hahaha.

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:00 6:59 / Mile