View Workout (Courtney Luensman)
(Untitled)
March 20, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
legs were kind of tired and I started out pretty slow. really nice out with the sun... went farther than i meant to but oh well. mayfield, coventry, euc hieghts, lee, fairmount, cedar, overlook, edgehill, little italy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:12:00 | 8:28 / Mile | Cumulus-10 |