
April 19, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran at lunch in warm rain w/lc (who works a block away) and Britt. Did a ton of stretching before but the ankle felt stiff, still. Felt OK for about two miles, then pain, but nothing significant.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |