View Workout (Frank Devine)

Calendar - Statistics - Workouts

Return to Log Return to Log

basic

March 19, 2009 (Afternoon)

Exercise Type: Run

Comments:
bathroom break, didn't stop watch

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:08
1.0 Miles Warmup  
4.0 Miles 33:08 8:16 / Mile    

Share on Facebook | Public Link