View Workout (Courtney Luensman)
(Untitled)
April 22, 2012 (Night)
Exercise Type: Run
Comments:
Worked alllll day. Boo. Went to lift between shifts. Still recovering from lack of sleep.
Warm up on the treadmill. Nothing special. A little nervous about my ankle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.45 Miles | 20:00 | 8:09 / Mile | Kayano 18 |