View Workout (Leah Snider)
Day before!
April 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
Racing 2 mile tomorrow! To AU for a somewhat frigid warmup/drills etc. Extended way back to school, picked up signs, then ran up and down 42nd street putting them up. Didn't know how much time I had because i didnt know what the workout was, so kind of just kept running up and down the block and when I hit 30, went into striders. Perfect timing because during 5th, Anthony called from AU. Good day and excited for tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Zoom Vomero 5 |