April 24, 2012 (Morning)
Exercise Type: Run
Weather: Cool/warm
Comments:
could have kept running but had to poop VERY badly so I carefully walked home afterwards.
avg heartrate: 154 bpm
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 35:46 | 8:56 / Mile | Training | Running Shoes |