View Workout (Rodney Stariha)
(Untitled)
March 21, 2009 (Afternoon)
Exercise Type: Elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.53 Miles | 25:00 | |||
| 2.06 Miles | 20:00 | 9:42 / Mile | asics gel stratus blk/yllw | |
| 0.47 Miles | 5:00 | 10:38 / Mile | Cooldown | asics gel stratus blk/yllw |