View Workout (Charity Frederick)
running with hubby
March 21, 2009 (Morning)
Exercise Type: Run
Comments:
I decided today that I like to run alone. We usually can't run together because of the kids and I think that's gonna be ok with me. Nothing personal honey:) It was really hard to settle down with someone else with me. Felt much better after we split up for the last couple of miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.74 Miles | 55:09 | 9:36 / Mile | Training | Asics Cumulus |